Tyler Perry's Total-Body Workout | Fitbie
 

Celebrity Workout

The Tyler Perry Workout

Tyler Perry toned up for his new role. To do the same, quit running around the weight room

From Madea to Muscle

Trainer Anthony Golston helped Perry shape up for Alex Cross. Golston believes in working smarter, not longer. Instead of orbiting all over the gym, he maximizes the work in one spot. Here's how he built Perry's upper body, lower body, and core at a single station.

Build your best body ever with Speed Shred, the all-new follow-along DVD series from Men's Health!

More From Our Authors

Fitbie Newsletter

Receive the best fitness tips and weight loss advice in your inbox every weekday.

Yes, I'd like to receive the Fitbie Newsletter
& I agree to the Fitbie Privacy Policy