The Tyler Perry Workout
Tyler Perry toned up for his new role. To do the same, quit running around the weight room
From Madea to Muscle
Trainer Anthony Golston helped Perry shape up for Alex Cross. Golston believes in working smarter, not longer. Instead of orbiting all over the gym, he maximizes the work in one spot. Here's how he built Perry's upper body, lower body, and core at a single station.
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