Burn Off Your Belly! | Fitbie
 

Burn Off Your Belly!

Get the six-pack you always wanted with these fat-burning exercises

Give Your Gut the Heave-Ho

The fat-burning exercise routine below challenges your largest muscle groups to burn calories and stokes your metabolism. Perform these fat-burning exercises as a circuit, moving from one to the next without rest. Do two or three circuits, resting 60 seconds after each. Do this routine 3 days a week, and rest a day between sessions.

 

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