The Best Abs Workout Ever
Hate doing crunches but want a ripped core? Try this four-part abs workout
Get Ripped--No Crunches Required!
This no-crunches core workout is designed to make you stronger with each visit to the gym and will force you to bring your a-game with each rep, says Nashville-based strength coach J. C. Deen, founder of jcdfitness.com.
Build TWICE the muscle in HALF the time and burn as many calories as with workouts that last twice as long with the Men's Health 15-Minute Abs, Arms & Chest Workouts DVD