4 Moves to Boost Your Booty | Fitbie
 

Butt Exercises: Shape Up Your Buttocks

4 Moves to Boost Your Booty

A firming workout routine for your derriere

Shape Up Your Butt

Get out of your butt rut and see faster results with these four bottom-beautiful exercises for women. According to a study in ACE FitnessMatters, they are the most effective since they use your body weight for resistance. Work up to three sets per exercise.

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