3 Moves to Rev Your Metabolism | Fitbie
 

Quick Metabolism-Boosting Workout

3 Moves to Rev Your Metabolism

Burn fat with this multi-muscle challenge. This calorie-torching workout will kickstart your metabolism for high-speed fat-loss

Burn More Calories

This workout from Craig Ballantyne, C.S.C.S., M.Sc., the owner of turbulencetraining.com, works your entire body in only three exercises. Complete the sequence, rest 1 minute, and repeat as many times as you can in 15 minutes.

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