Yoga Poses For Pain Relief | Fitbie
 

Pain Relieving Yoga Poses

6 Pain-Relieving Yoga Poses

These six yoga poses can help cure hangovers, halt heel pain and kill headaches all while restoring balance and maintaining inner peace

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6 Pain-Relieving Yoga Poses // Pain relieving yoga poses © Thinkstock

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Most people start hitting the mat because they want the famous yoga body: toned arms, tight abs, gravity-defying glutes. And it doesn't take long to discover how great yoga can make you feel on the inside--energetic, happy, and whole. But there's more: Specific poses can help relieve digestive issues, help prevent head pounders, and even help you walk comfortably in heels. Try these poses to relieve aches and restore balance from head to toe. (For ultimate results, follow these 10 Fitness Secrets from Top Trainers.)

Plus: Discover how to sculpt a lean yoga body in 15 minutes a day!

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