Your Wedding Dress Workout Plan | Fitbie

Wedding Workout and Weight Loss

Your Wedding Dress Workout Plan

Look the best in your dress! These spot-toning workouts will sculpt your trouble zones and enhance your best assets

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Your Wedding Dress Workout Plan // happy bride and groom c Thinkstock


The Perfect Workout for Any Bride

You’ve finally found a dress you love—now all you have to do is make sure your body looks perfect in it. Before you go all bridezilla on us for the reminder, rest assured, because your bridal boot camp is here.

How to have the perfect wedding

We’ve identified the must-tone zones for five popular styles of wedding dress and asked Alice Burron, a personal trainer and spokesperson for the American Council on Exercise, to recommend body-sculpting workouts that will guarantee a maximum “wow” factor on your big day.

Do these exercises at home with free weights, or at the gym.

Here’s to saying I do to your best body ever.

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