What Is the Best Diet?

The Truth About Popular Diet Plans

Find out the facts before you buy into the hype about weight loss plans that are trending on the Web

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The Truth About Popular Diet Plans // women eating c Thinkstock

Image: Thinkstock

With millions of search engine queries every month for the word "diet," it seems Americans are obsessed with finding out the latest on how to eat to lose weight. But just because an eating plan is trending high on Twitter, that doesn't mean it's going to lower the number on the scale. Whether it's the latest weight loss sensation that reportedly helped a certain duchess get even slimmer or an old favorite that has had us shunning carbs for years, we separate fact from fiction regarding today's most popular diet programs, with the help of Bing.

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