Healthy Weight Loss Success Story
Take It Off, Leave It Off!
Get inspired by these 5 real-life women who have lost major weight and kept it off for good
Let These Ladies Inspire You
Eight out of 10 dieters regain their lost weight within 2 years, and nearly two-thirds pile on even more pounds. (Video: Burn 100 calories right now!) But these five women have each lost an average of 100-plus pounds and have stayed slim for years. Here, their surprising secrets.
Snacks With Low Blood-Sugar