Take It Off, Leave It Off! | Fitbie

Healthy Weight Loss Success Story

Take It Off, Leave It Off!

Get inspired by these 5 real-life women who have lost major weight and kept it off for good

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Take It Off, Leave It Off! // Adith Diaz, Lynn Greenhalge, Tammy Pennington c Perry Hagopian

Perry Hagopian

Let These Ladies Inspire You

Eight out of 10 dieters regain their lost weight within 2 years, and nearly two-thirds pile on even more pounds. (Video: Burn 100 calories right now!) But these five women have each lost an average of 100-plus pounds and have stayed slim for years. Here, their surprising secrets.

Snacks With Low Blood-Sugar

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