Powerfoods for Better Health
Sneaky Ways to Eat More Superfoods
Healthy eats are everywhere, but sometimes they need a little help making their way onto our plates. Piling your grocery basket high with pomegranates, black beans, and flaxseed is a step in the right direction, but searching for an appetizing way to prepare these nutritional powerhouses can stop you dead in your tracks. A few words of advice: Roll up your sleeves and get creative—and a little sneaky. Here are 12 ways to stash disease-fighting foods into everything from breakfast to dessert.