Slim Down Your Carbs | Fitbie

Low-Carb Foods

Slim Down Your Carbs

Combat weight gain with a few easy food swaps and lighten your carb load

1 of 11
Slim Down Your Carbs // women eating spaghetti dinner c Thinkstock


Quick Food Swaps

Not all carbs are created equal. To pack in more of the type that takes longer to digest, try these simple substitutions.

Eat to live longer

1 of 11

More From Our Authors