Easy Healthy Snacks
A Perfect Snack for Any Occasion
Entire supermarket aisles are dedicated to snack foods, but cookies, crackers, and candy don’t do much to tide you over between meals—or help you shed pounds. More satisfying (and slimming) mini meals typically include a mix of protein, carbs, and healthy fat, along with real foods, like nuts, fruit, and low-fat cheese. Bank away these RD-approved snack suggestions for the next time your stomach is rumbling.