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Image: Caryn and Michele Habermann
With eating strategies they learned at Weight Watchers and each other’s support, both women lost big. Caryn dropped 209 pounds and Michele shed 112. Find out how they did it!
You can lose weight just by walking! The secret is a mix of steady-paced walks, fat-blasting intervals, and strength training that will melt away fat and send your metabolism soaring.
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