High Octane Fuels: 8 Energizing Drinks for Runners | Fitbie
 

Fitness Foods: Drinks

High Octane Fuels: 8 Energizing Drinks for Runners

These beverages have extra benefits for runners

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High Octane Fuels: 8 Energizing Drinks for Runners // coffee c Mitch Mandel

Mitch Mandel

Coffee or tea

Several studies show caffeine can boost endurance.

When to drink it: Pre-run

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