Summer Cooking Tips
Guide to Healthy Grilling
Nothing screams summer like shrimp on the barbie or a hot dog dripping with mustard. But firing up the grill several times a week between Memorial Day and Labor Day is no excuse for a season-long splurge. When dining alfresco, exercise the same healthy eating habits you practice indoors. That means cutting calories, limiting cancer-causing chemicals, and squeezing plenty of disease-fighting fruits and veggies into your meals. These 10 tips will help you harness your inner Bobby Flay for a summer full of guilt-free grill food.