What to Eat After a Workout
Gluten-Free Fitness Foods
Your quick and easy guide to which gluten-free snacks are raising the bar
NuGO Gluten Free Dark Chocolate Crunch
150 calories, 3 g fat, 13 g sugar, 28 g carbohydrate, 9 g protein
Toss this one into your gym bag. NuGO’s gluten-free chocolate crunch bar has the right carb-to-protein ratio for a postworkout snack and is one of the few bars that packs enough carbs to properly refuel your body. Plus, the short ingredient list means that it’s minimally processed.
Next Up: Six frozen treats for under 160 calories