Everyday Scents That Boost Weight Loss | Fitbie
 

Scents That Boost Your Health

Everyday Scents That Boost Weight Loss

A few whiffs of these fragrances may help you lose weight, crank up your workout, or sleep better

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Everyday Scents That Boost Weight Loss // woman smelling grapefruit c Thinkstock

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The average human nose recognizes 10,000 scents. And while some of them do nothing to help you stay healthy—are those cookies we smell?—many familiar fragrances have surprising benefits. We sniffed out some common aromas that can help you drop pounds, power your workout, and elevate your mood. Read on to discover five nose-pleasers that will help you look and feel better than ever.

Eating the right foods can give you a boost, too. Discover the best foods to eat after exercising!

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