Healthy Eating on a Budget
Cheap and Healthy Foods for Cold Weather
Don’t freeze out nutritious foods from your diet this winter. Stock up on these cheap seasonal and storage-friendly options
While the bounty of fresh, cheap produce found at grocery stores and farmers’ markets in fall may be dwindling by the time the holidays roll around, there are still great deals on healthy food to be had. Hearty beans, antioxidant-rich pumpkin, and nutrient-packed cold-hardy greens top our list of the cheapest healthy foods for the holidays. Basing a week’s meals around these ingredients ensures you’ll have nutritious, seasonal meals that don’t break the bank.
The following prices are based on listings from online grocers. (Grocery shopping shouldn't top your list of expenses! Learn how to go organic without busting your budget.)