Foods That Help You Lose Belly Fat Fast
8 Summer Foods That Flatten Your Belly
What to eat to keep your middle little all season long
Fat That Flattens
Want to look better in your bathing suit? Eat more fat. Strange as it may sound, studies show that monounsaturated fatty acids (MUFAs), a type of plant-based fat, fight heart disease and help you lose weight from your most troublesome spot—your belly.
The following summertime favorites contain fat-burning MUFAs.
Drop up to 7 pounds in just 4 days with Prevention's Flat Belly Diet!