Nutritional Super-Value Foods

8 Ridiculously Cheap (and Healthy!) Foods

Save money without sacrificing health benefits when you add these nutrient-dense edibles to your grocery list

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8 Ridiculously Cheap (and Healthy!) Foods // person writing grocery list c Thinkstock

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Eating healthy foods doesn’t have to break the bank. You just need to enter the grocery store armed with a savvy shopping list. “People don’t always seem to get that it’s cheaper to splurge on something you think is a luxury at the supermarket than to go out to a restaurant,” says Christine Gerbstadt, MD, RD, author of Doctor’s Detox Diet: The Ultimate Weight Loss Prescription. We talked with nutritionists to unveil a list of common grocery items that tout big health benefits at a small price. Read on and learn what you should pile into your cart next time you are tempted to bring home the bacon.

Discover the best healthy foods in America.

Note: Prices gathered from online grocers.

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