8 Gut Busting Grocery Store Snacks | Fitbie
 

High Calorie Snacks

8 Gut Busting Grocery Store Snacks

Don’t let these fattening and potentially harmful foods hitch a ride in your shopping cart

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A rumbling stomach sometimes has the power to override our common sense, driving us to nutritionally-void noshes when we’re in the market for a quick fix. If it’s one of these packaged eats you crave, make sure your head prevails over your gut. Though these munchies may temporarily quash a mid-afternoon hankering, they’ll also load you with calories, harmful fats, and sodium. (Video: Secretly Salty Foods) From trans-fat-hiding popcorn to calorie-loaded crackers, discover eight of the worst supermarket snack offenders.

For more foods to avoid in the supermarket, check out Eat This, Not That—your ultimate healthy eating guide.

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