Foods That Fight Belly Fat

7 Foods That Fight Fat Over 40

Slim down and have more energy when you pack your diet with these weight loss superfoods

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7 Foods That Fight Fat Over 40 // mature woman in kitchen c Thinkstock

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Ready to Get Slimmer and Feel Younger?

We've identified our favorite healthy foods that not only help you lose weight—they also contain the nutrients you need to fend off age-related ills.

Add these foods to your daily diet and you can shed about 20 pounds over the course of a year.

It doesn't stop here. Load your grocery cart with these 25 other ridiculously healthy foods.

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