5 Easy Ways to Fight Fat | Fitbie
 

Weight Loss Tips

5 Easy Ways to Fight Fat

Diet and regular exercise aren’t the only ways to help reduce body fat. Try incorporating some of these healthy habits to slim down and shed pounds

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5 Easy Ways to Fight Fat // Girl stretching c Thinkstock

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Drink 8 to 10 glasses of cold water daily. Never skip breakfast. Eat at regular intervals. You've heard these all before. But what else can you do to rid yourself of stubborn flub-flub? These simple tips will help you slim down without even breaking a sweat.

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