30-Second Weight Loss Tricks | Fitbie

Lose Weight Fast

30-Second Weight Loss Tricks

Cut calories and burn fat in the blink of an eye with these simple weight loss tips

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30-Second Weight Loss Tricks // Woman pointint to watch c Thinkstock


Quick-Hit Weight Loss Strategies

We like our weight loss plans the same way we like our Wi-Fi—fast and fail-proof. Science shows that when it comes to dropping pounds, small changes can yield big results.

So even if you have less than a minute to spare, you’ve got time to cut calories and curb cravings. These weight loss tricks take a half-minute to complete, but you’ll reap the rewards long after those 30 seconds are up. (RELATED: 78 Ways to Cut 100 Calories)

Plus: 8 Minutes in the Morning to a Flatter Belly!

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