Low Calorie Foods

25 Shockingly Low-Calorie Foods

Load up on these ridiculously low-cal options that are packed with tons of antioxidants, fiber, protein, and more

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25 Shockingly Low-Calorie Foods // cauliflower c Thinkstock

Image: Thinkstock


What is the calorie content of cauliflower?

The florets in this ivory cluster contain detoxifying compounds called isothiocyanates, which offer protection against forms of prostate cancer. To boost your defenses even more, pair cauliflower with turmeric (see recipes). The spice protects the prostate on its own, and it becomes even more effective against cancer there when it's paired with cauliflower, according to a Rutgers University study.

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