25 Easy Ways to Cut 50 (or More!) Calories from Every Meal
Losing weight isn't about changing your life overnight. It's about small changes that add up
Image: Corbis Images
Swap In a New Mayo
Forget the "light" stuff. Get the full flavor of your favorite spread with fewer calories by trying the olive oil variety: For a 1 tablespoon serving, olive oil mayo has 45 calories (versus 90 in full-calorie mayo) and half the fat.