Processed Foods and Clean Eating
23 Ways to Eat Clean
Replace processed, fake foods with these healthier choices
Clean Eating Starts Here
The journey from fresh to processed food is not a simple one—and eating completely clean at every meal isn't always realistic. Here, we show how common foods morph from real (i.e. apples) to highly processed (apple toaster pastries).
Your goal: Choose from foods in their natural state as often as possible, go with foods that are somewhat processed in a pinch, and limit your intake of highly processed items.