Low Calorie Snacks
15 Healthy Snacks Under 200 Calories
Seedless cucumber slices with low-fat cheese
128 calories for ½ cup of cucumber and two slices of low-fat cheese
The next time you crave a marathon munching session, reach for cucumber. A half-cup contains only 8 calories, so you’ll feel full before you’d ever have to worry about overdoing it. Pair the veggie with some low-fat cheese (a slice packs about 60 calories) for a snack that feels substantial without sending you into a food coma. (Related:14 Ways to Make Veggies Less Boring)
Drop the fatty foods and try one of these 3 protein-packed salads instead!