Healthy Mexican Recipes
12 Ways to Make Mexican Food Healthy
Buy a Bottle
At about 100 calories a pop, your best drink option is a light beer, says Iserloh. Bottles make it easy to count how many liquid calories you’re consuming (although really you should keep it to one serving). To add a dash of flavor, ask the bartender to salt the rim of your glass and garnish it with a fresh slice of lime.
Need some motivation to keep your portions in check? Take a look at this tongue-in-cheek poster