12 Months of Restaurant Survival Strategies | Fitbie
 

Tips for Eating Out

12 Months of Restaurant Survival Strategies

Adopt one every time the calendar flips and be leaner by the end of 2011

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12 Months of Restaurant Survival Strategies // burger with fries, soda and condiment bottles c Thinkstock

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January

Avoid the combo meals
A recent survey of New York City restaurants reveals that combo meals account for 31 percent of all burger-chain purchases, and the average calorie toll exceeds 1,200 per meal. Defend yourself by ignoring the preset combos and building your own meal with a couple of nutritious items instead.

Another year, another 20 catastrophic dishes. Check out the 20 worst foods in America.

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