Keep Moving to Lose Weight
11 Ways to Lose Weight This Weekend
Clean Your Place
Do you think June Cleaver ever went to the gym? To torch some calories, grab your sponge and whistle while you work. (Video: See what blasting some tunes during your pre-spring cleaning can do for your body) A half-hour of mopping can burn 300 calories, vacuuming 131 calories, and scrubbing the bathroom up to 142 calories. Boost your burn even more by wearing lightweight ankle or wrist weights, suggests Erin Palinski, RD, CPT. That extra elbow grease will definitely be worth it.
Related: Getting Organized Can Help You Lose