Healthy Holiday Eating
10 Ways to Have a Healthier Thanksgiving
Go ahead—eat that turkey and some pumpkin pie, too! These simple strategies will allow you to enjoy your holiday feast without regret
Turkey Day is as much about gobbling rich dishes as it is about spending quality time with your loved ones, and who are we to rob you of that pleasure? Still, your day of indulgence doesn’t have to put you in beached-whale mode afterward. These 10 tips from Michelle Dudash, RD, a professional chef and recipe developer in Phoenix, AZ, and Keri Gans, author of The Small Change Diet, give you a chance to indulge in family favorites without overdoing it.
Healthy Thanksgiving Recipe Ideas