10 Soups That Help You Slim Down | Fitbie

Foods for Weight Loss: Soup

10 Soups That Help You Slim Down

These liquid meals are can-dos for any diet

1 of 10
10 Soups That Help You Slim Down // Muir Glen soup c Mitch Mandel

Mitch Mandel

1. Muir Glen Organic Reduced-Sodium Garden Vegetable Soup

As many veggies as a salad, plus chunks of potato and penne pasta, all swimming in a tomato broth so rich, you'll never miss the salt. (Search: Low-sodium diets)

Per serving (1 cup): 100 cal, <1 g fat (0 g sat), 20 g carbs, 480 mg sodium, 3 g fiber, 3 g protein, 6 g sugar

Slim Calm Sexy Yoga: Guide to a Healthier You

1 of 10

More From Our Authors

Fitbie Newsletter

Receive the best fitness tips and weight loss advice in your inbox every weekday.

Yes, I'd like to receive the Fitbie Newsletter
& I agree to the Fitbie Privacy Policy