10 Healthy Tips To Change Your Life in 10 Seconds or Less | Fitbie
 

Healthy Tips for Women

10 Healthy Tips To Change Your Life in 10 Seconds or Less

Got 10 seconds? That’s all you need to slim down, shape up, and get healthy once and for all

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10 Healthy Tips To Change Your Life in 10 Seconds or Less // asparagus c Thinkstock

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Spear a Hangover

To reduce the severity of a hangover, order a side of asparagus. When South Korean researchers exposed a group of human liver cells to asparagus extract, the extract suppressed free radicals and more than doubled the effects of two enzymes responsible for metabolizing alcohol.

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