From: womenshealth
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Sculpt Flatter Abs in Just
2 Weeks!

The Abs Diet for Women Jumpstart is a simple, sacrifice-free plan that helps you lose weight and shape the healthier, hotter body you’ve always wanted. The plan’s fat-blasting meals and toning workouts will help you trim away belly fat for good.

  • Expert-approved meals and workouts will turn your body into a lean, fat-burning machine.
  • 12 Abs Diet Powerfoods fuel metabolism and help you slim and tone your figure faster. You’ll eat them at every meal.
  • Exercise anywhere! The pounds-melting workouts can be done at home or the gym.
At a Glance

The Abs Diet for Women Jumpstart program gives you everything you need to tone your body so you look and feel amazing. The plan includes:

DIET

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  • 2 weeks of easy, delicious meals built around nutrient-packed powerfoods that won’t leave you craving fatty foods.
  • Eat 6 times a day and still lose weight!

EXERCISE

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  • Work out anywhere! Each exercise has a home variation making the plan quick, simple, and flexible enough to easily work into your life.
  • Burn even more fat with optional calorie-torching workouts.

TRACKING

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  • An easy-to-use weight tracker charts your progress as you get closer to your goal.

Source: The Abs Diet for Women Jumpstart is based on the New York Times bestselling book, The New Abs Diet for Women, by David Zinczenko with Ted Spiker

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