Lose Weight Using Color | Fitbie

Weight Loss Tips

7 Color Cues that Boost Weight Loss

Decode the hidden impact color has on your diet and fitness goals—and then use it to your advantage

Use Color to Lose

7 Color Cues that Boost Weight Loss  // Color Cues That Boost Weight Loss © Getty Images

Image: Getty Images

Ever wondered why the insides of restaurants are often painted red, yellow, or orange? It’s not a coincidence: Decades of research in the field of color psychology show how hues can subconsciously affect a person’s emotions and decision-making processes. In fact, warm-toned hues, like those seen in popular fast-food joints, are known appetite enhancers, says Jill Morton, founder and head consultant of Colorcom, a color consulting agency.

But don’t worry, not all color cues are bad, and the ones that are need not work against you. Here, experts explain seven ways you can harness the power of color to effortlessly achieve your weight-loss goals.
Learn how to transform your body forever with the NEW Spartacus Workout

More From Our Authors