Quick and Easy Weight Loss Tips

5 Ways to Lose 5 Pounds

Dropping weight is never easy, but these five strategies will make slimming down a little bit simpler

Simple Ways to Slim Down

5 Ways to Lose 5 Pounds // woman on scale next to pool © Thinkstock

Image: Thinkstock
Five doesn’t seem like a huge number when it comes to throwing down a Lincoln to pay for lunch or applying the 5-second rule (we know you do it), but when it comes to losing weight, dropping 5 pounds can seem monumental.

However, like all goals with perspective and a plan, shedding the weight becomes totally attainable. Think of it this way: If you cut 200 calories each day through diet or exercise, you’ll be on track to lose a fiver in 3 months. Want to speed things up? Eliminate 500 calories from your daily intake to lose roughly 5 pounds in a month.

Now that you know the trick, read on for five simple lifestyle modifications that will help you shave hundreds of calories from your diet and reach your goal.

Learn the smartest ways to banish fat!

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