10 Reasons You’re Always Hungry | Fitbie
 

Causes of obesity

10 Reasons You’re Always Hungry

If you’re stressed out, sleep deprived, or a regular at the bar, your lifestyle could be driving you to overeat

Why Am I Always Reaching for Food?

10 Reasons You’re Always Hungry   // woman eating food out of the fridge © Thinkstock

Image: Thinkstock

From the fast food ads we confront during our daily commutes to the decadent dessert recipes that pop up in our Facebook feeds, our environments are filled with food cues. On top of that, science suggests that elements of a typical Western lifestyle, like drinking alcohol regularly, skimping on sleep, and watching hours of TV, drive us to take in more calories than our bodies need. Before stress-eating your way through another afternoon snack, read on to discover some of the all-too-common behaviors that could be turning us into bottomless pits.

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