Burn Major Calories without the Gym | Fitbie
 

Blast Calories and Burn Fat at Home

Burn Major Calories without the Gym

Whether you’re on a budget or need a more convenient workout routine, these 10 no-frills strategies will help you slim down anywhere

Lose More Weight at Home

Burn Major Calories without the Gym // People playing touch football © Thinkstock

Image: Thinkstock

Tempted to drop that pricey gym membership, but still trying to drop a few pesky pounds? Don’t stress—bringing the workout to you may yield even more success on the scale. In fact, one study found home exercisers lost 66% more weight than gym-goers, perhaps because of the added convenience. Read on for 10 ways to say farewell to flab—anywhere, anytime, with no fancy equipment needed.

More From Our Authors