You KNOW you can relate
Get a Smokin’ Hot Body With Shorter Workouts!
The author chats with us about her crusade against obesity and offers advice for staying lean
Get Slimmer, Firmer, and Leaner in 10 Minutes at a Time!
Your breakfast could determine how well you stick to your diet
The #1 Reason Your Belly Fat Won’t Go Away!
How Hollywood's biggest actions stars got fit
Love Your Lower Body! Now With a FREE Exercise Ball!
The number one excuse for skipping exercise: I don’t have time. Fortunately, there are lots of ways to outsmart your hectic schedule and achieve the results you want.
This program does triple duty—building muscle, burning fat, and saving you time. The plan is built on complex movements that use more muscle with every rep, so you build more lean tissue in fewer sets.
Don’t work out harder, work out smarter: This plan combines the genius of interval cardio with full-body strength training to keep your body burning calories longer.
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