Treadmill Training That Makes You a Better Runner | Fitbie
 

Indoor Exercise Routines

7 Treadmill Workouts That Beat Boredom

Whatever your goal, there’s an effective and fun (really!) treadmill workout just for you

Runs of the Mill

7 Treadmill Workouts That Beat Boredom // treadmill: indoor running workout picture © Thinkstock

Image: Thinkstock

For many people, transitioning to the treadmill is an unavoidable aspect of winter running. But taking your normal routine indoors doesn't mean you—or your training—has to suffer. Here are seven boredom-free workouts that will help you get fast, conquer hills, or finish a marathon strong.

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