Gear to Keep You Going | Fitbie
 

Injury Prevention Tips and Advice for Runners

Gear to Keep You Going

These helpful accessories for runners will help you stay injury free from a variety of common running ailments

Foot, Shin and Ankle Pain

Gear to Keep You Going // Injury prevention tips for runners © Thinkstock

Image: Thinkstock

THE PROBLEM: Foot, shin, ankle pain

THE FIX: Zoot Active Compression socks $60

These snug-fitting socks improve circulation, reduce swelling, and keep muscles and tendons warm. Info: zootsports.com

MORE: Never get hurt again with these 10 laws of injury prevention.

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