It's essential to unwind after working out, right? Maybe not -- at least not for the reasons you think.
In the slew of photos that are making their way onto social media from today's Boston Marathon, from the depths of Heartbreak Hill to the crowds on Boylston Street, we've...
That killer confidence on the tennis court seems to have carried over to the beach.
You haven't been this obsessed with something since [insert boy band of choice]. And that's OK.
1. Am I sure I want to wear this?
2. Should I be wearing different underwear?
3. I wonder if Victoria's Secret is doing the 7/$25 sale anytime soon.
4. Should I put my keys in...
Leading up to the 2014 Boston Marathon on Monday, April 21, Fitbie will be highlighting runners from years past as well as women looking forward to taking on the course in 2014. ...
For the past year since the 2013 Boston Marathon bombings, the words "Boston Strong" have been paraded everywhere from Twitter to T-shirts. With...
We can't blame you for not wanting to go to the gym, but we can blame you for skipping the workout all together. This simple at-home workout circuit from Linda Fondren will increase your flexibility and get you movin' in no time.
The excuse that you're "horrible" at stretching just doesn't count anymore.
Bikini season is on the horizon, and we all know you'd much rather be accessorizing that adorable new suit with a pair of matching earrings rather than the dreaded cellulite.
Stoke your metabolism in minutes a day with this total body dumbbell workout routine
Get a backside like actress Elsa Pataky. Here, her trainer shares butt and back exercises the star uses to get fit
This fresh routine is ready to roll wherever you go
Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
This is the ultimate do-anywhere, zero-excuse metabolic circuit
When it’s time to take your shirt off, your chest and arms will be ready with this routine that’s designed to pack on muscle
The most important part of any workout is the one most guys skip
Exercises to boost your strength and stability for trail running
Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life
A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!
For Christina Taylor, the internet provided a surprising source of weight-loss support
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
Keoni Hudoba sang and danced his way from obesity to a career in fitness
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
The Abs Diet is a simple plan that will help you shed pounds and build a strong, chiseled body. Within days you'll start shredding flab to reveal a more defined midsection and sculpted muscles all over.
Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.
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The Abs Diet for Women Jumpstart will help you lose weight and shape a healthier, hotter body. The plan's trouble-spot toning workouts and fat-melting meals help trim away belly fat for good.