Get Fit: Fitness, Exercise Workout and Training Information | Fitbie

Run Your Way to a Longer Life, Study Says

Whether you love or hate running, there's new research that will have you making time in your busy schedule to lace up your sneakers on the regular. Results of a recent study...

Kate Upton Reveals How She Really Feels About Her 'Healthy' Curves

Kate Upton gets asked all the time about her famous curves, and how to get them -- something she seems to express confusion over in a new interview with Elle UK for the...

Exercise Can Make Your World a Better Place, Study Says

If you've ever walked off a bad day or ran off a bad date, you know that physical activity can improve your mood....

A Beginner's Guide to CrossFit (CHECKLIST)

Ready to hit the box and tackle a WOD? We've got your complete must-have list so the only thing stressing you out is finishing those 20 air squats.

10 Hilarious Workout Tank Tops Every Woman Should Own, Part III

If you're like us, you take your fitness seriously, but that doesn't mean that you don't want to have fun while you get fit. After our first two roundups of...

Blisters 101: What They Are & How to Handle Them

Blisters ruining your runs? We've got the facts on how to treat and prevent those bothersome bubbles.

Fitbie Find: New Balance 1550

We may not have the exact statistics, but it's pretty safe to say that there are a LOT of people out there running in the wrong sneakers. Whether it's because they're a size too small...

This 'Too Fat' Runner Will Inspire You, Plus More Hot Health Headlines

Proof that you should never let anyone discourage you from achieving your goals? After runner Julie Creffield's doctor told her she wasn't fit enough to complete a...

5 Ways to Spot a Bad Trainer

Not all personal trainers are equal. Here's how to know where your trainer falls on the scale from good to just plain awful.

Your Ultimate Deodorant Guide

Confused at the drugstore? We've got expert info to help you choose the best deodorant for you.

workout: woman dumbbell strength training picture

Cut Your Workout Time in Half

Stoke your metabolism in minutes a day with this total body dumbbell workout routine

Elsa Pataky workout

The Elsa Pataky Workout

Get a backside like actress Elsa Pataky. Here, her trainer shares butt and back exercises the star uses to get fit

workout: woman fitness stretch picture

15-Minute Workout: Body-Weight Shape-Up

This fresh routine is ready to roll wherever you go

Jay Cardiello: Abs Workout

The 4 Best Abs Moves You’ve Never Done

Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello

woman exercising with kettle bell

15-Minute Workout: Get in Killer Shape With Kettlebells

This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes

high-intensity workout: woman exercising

Drop Two Sizes!

Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)

bodyweight workout

The Body Fat Broiler

This is the ultimate do-anywhere, zero-excuse metabolic circuit

Beach Body Workout

The Beach-Ready Workout

When it’s time to take your shirt off, your chest and arms will be ready with this routine that’s designed to pack on muscle

dynamic warmup

The Ultimate 10-Minute Warmup

The most important part of any workout is the one most guys skip

trail running workout

5 Moves That Boost Strength and Balance

Exercises to boost your strength and stability for trail running

weight loss success: jorge cruise after picture

He Dropped 40 Pounds and Wrote a Diet Book

Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life

"I Lost 45 Pounds and Improved My Golf Game!"

A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!

weight loss: Christina Taylor after picture

"Facebook Helped Me Slim Down"

For Christina Taylor, the internet provided a surprising source of weight-loss support

"I Discovered My Fitness Passion—And Dropped 30-Plus Pounds!"

Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds

before and after pictures Natombi Simpson

"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"

Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!

weight loss success Keoni Hudoba

This Personal Trainer Danced Off 142 Pounds

Keoni Hudoba sang and danced his way from obesity to a career in fitness

weight loss success Michael Knight

He Dropped 89 Pounds and Found a Career in Fitness

A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer

Weight loss success Gina Crome

She Lost 172 Pounds and Became a Dietitian

Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles

Rishi Sharma weight loss success

He Lost 110 Pounds—11 Years Ago

A trip to the hospital inspired a decade of healthy living for Rishi Sharma

Sissy Lusk

She Walked Away 210 Pounds

Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years

Daily Calorie Calculator
Are you eating too much, too little, or just enough? Find out exactly how many calories you should be consuming for weight loss
Pace Calculator
Whether you're wondering how quickly you'll finish your next race or exactly how fast you need to run to beat your PR, this tool has the answers
Walking Calculator
Find out how many calories you burned while walking with this easy-to-use calculator. Enter your stats to get started!
BMI Calculator
Do you need to lose a few pounds? Find out by calculating your body mass index, a basic indicator of healthy weight
Body Fat Calculator
Get a gauge of your body's percentage of fat with this simple tool. Just enter your weight and a few measurements to get started
Man with six-pack abs

Abs Diet for Men

The Abs Diet is a simple plan that will help you shed pounds and build a strong, chiseled body. Within days you'll start shredding flab to reveal a more defined midsection and sculpted muscles all over.

Woman doing seated yoga pose, back leg pointed up, arms above head

Slim, Calm, Sexy

Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.

Toned woman stretching outside

Personal Trainer for Women

Don’t work out harder, work out smarter: This plan combines the genius of interval cardio with full-body strength training to keep your body burning calories longer.

Fit man sitting in the yard

Personal Trainer for Men

This program does triple duty—building muscle, burning fat, and saving you time. The plan is built on complex movements that use more muscle with every rep, so you build more lean tissue in fewer sets.

Happy woman wearing nothing but pink underwear

Look Better Naked!

Boost your in-the-buff confidence and sculpt your best body ever. Our simple plan helps you torch fat and build tight, toned muscles, so you’ll look and feel amazing—with or without your clothes on.

Woman pulling a kayak on the beach

Abs Diet for Women

The Abs Diet for Women Jumpstart will help you lose weight and shape a healthier, hotter body. The plan's trouble-spot toning workouts and fat-melting meals help trim away belly fat for good.