There's no ands, ifs, or buts about it: Season 4 of Real Housewives of Beverly Hills has been chocked FULL of drama. From the bickering and...
When you think of Madonna, a few things probably come to mind: Her legendary music career (duh!), that infamous VMA kiss with Britney Spears, and her killer bis and tris. We...
Chloie Johnson loves CrossFit. Not for nothing, but from her...
As I type this post, there are 14 days, 47 minutes, and 56 seconds until spring. Yep, I'm a liiittle excited about the prospect of sunshine, fresh air, and banning my winter coats to their...
You've probably heard that yoga serves as exercise for your mind, and not just your bod, but groundbreaking ...
Break out the bubbly and prep your best couch surfing clothes: The newest cast for Dancing With the Stars has been announced. The full season 18 cast...
If you told my former 203-pound self that she was going to run a marathon one day, she would have slapped you.
OK. Maybe slap is a bit harsh. But she would have definitely...
Understatement of the century: The fashion at last night's Oscars was on point. Seriously, I don't think I've ever seen so many A-listers gathered in one...
One would think that if there was a significant increase in surgical enhancements of a particular body part, it would be an area you could see without a full-length mirror and some strategic...
I have a confession to make: I didn't own a proper gym bag until around Christmas time last year. It's not that I never wanted one, it's just that by the time I got to that section of...
Stoke your metabolism in minutes a day with this total body dumbbell workout routine
Get a backside like actress Elsa Pataky. Here, her trainer shares butt and back exercises the star uses to get fit
This fresh routine is ready to roll wherever you go
Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello
This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes
Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)
This is the ultimate do-anywhere, zero-excuse metabolic circuit
When it’s time to take your shirt off, your chest and arms will be ready with this routine that’s designed to pack on muscle
The most important part of any workout is the one most guys skip
Exercises to boost your strength and stability for trail running
Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life
A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!
For Christina Taylor, the internet provided a surprising source of weight-loss support
Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds
Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!
Keoni Hudoba sang and danced his way from obesity to a career in fitness
A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer
Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles
A trip to the hospital inspired a decade of healthy living for Rishi Sharma
Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years
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