Walking: Walk To Lose Weight and Get Healthy | Fitbie

Walking Calculator

Find out how many calories you burned walking.

Just 5 Minutes of Running a Day Can Change Your Life

Whether you love or hate running, there's new research that will have you making time in your busy schedule to lace up your sneakers on the regular. Results of a recent study...

4 Benefits of Hiking

Taking your workout to the great outdoors offers more than just a welcome change of scenery.

The 15 Most Mobile States in America, Plus More Hot Health Headlines

Where you live might affect how you move, according to new research. See how your state stacks up on this list of the states that take the most steps. [...

Walking Improves More Than Just The Size of Your Waistline, Study Says

If there was something simple you could do generate epic ideas similar to the likes of Steve Jobs or Mark Zuckerberg, would you do it? What if we told you it’s as simple as going for a walk...

Reebok Skyscape

Fitbie Find: Reebok Skyscape Runaround

Forever I've struggled with the concept of "practical" weekend shoes. As a semi-slave to things that are hip and cool (I'm a sucker for...

fun patterned workout pants

23 Super Fun Workout Pants that Will Make You Excited to Exercise

Inject some energy into your workout routine with these trendy, bold bottoms

best dog breeds: woman running dog picture

The Best Dog Breeds for Active People

Looking for a new workout buddy? Here are 10 athletic dog breeds that would love to be your running buddy

woman exercising outdoors

Get Active Outdoors

From swings and benches to hills and sand, the outdoors is an awesome stand-in for the gym. Learn how to use these elements to tone up (and get happier)

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9 TV Shows that Make Cardio Workouts Fly By

Watching TV doesn’t have to make you fat. Tune in to these Fitbie-recommended shows to keep your indoor exercise interesting.

2013 Spring Shoe Review Guide

Whether you need shoes for running, hiking, biking or walking, our spring shoe review guide will help you find the right ones for you.

women walking

Bye-Bye Belly Fat

Stand sideways—with confidence! This walking workout—no dieting required—will melt off up to 5 inches and 13 pounds in 4 weeks

smiling woman

Metabolism-Boosting Weight Loss Plans

Double your weight loss this month with our metabolism-revving plan that burns an extra 500 calories a day

happy healthy woman

3 Ways Exercise Reverses a Bad Mood

Why working up a sweat triggers biological changes that can snap you out of a funk

woman walking outdoors

Walk Your Way to Better Blood Sugar

Get healthy and keep blood sugar steady with this amazingly effective walking and weights workout!

Woman walking outside

Walk Off 5 Times More Belly Fat

Exercise breakthrough: Scientists discover the best way to stride off pounds without dieting

Woman walking in an urban setting

Walk Off Weight with Fat-Blasting Intervals

During this 30-minute workout, focus on pushing yourself out of your comfort zone for the fast intervals. They should feel hard!

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Stretch and Tone Your Walking Muscles

Loosen and strengthen your muscles for more efficient, pain-free walking

Man and woman walking outdoors

Walk Off Stubborn Pounds

Power up your walking routine with this 4-week plan to jump-start weight loss

Feet walking on gravel

Walk Off the Weight Anywhere

Around the block, in the mall, on a treadmill: 3 routines that slim you down fast

Woman walking on hill in city

Walk Off Twice the Calories

New calorie-blasting routines that help you lose more fat even faster

weight loss success: jorge cruise after picture

He Dropped 40 Pounds and Wrote a Diet Book

Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life

"I Lost 45 Pounds and Improved My Golf Game!"

A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!

weight loss: Christina Taylor after picture

"Facebook Helped Me Slim Down"

For Christina Taylor, the internet provided a surprising source of weight-loss support

"I Discovered My Fitness Passion—And Dropped 30-Plus Pounds!"

Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds

before and after pictures Natombi Simpson

"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"

Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!

weight loss success Keoni Hudoba

This Personal Trainer Danced Off 142 Pounds

Keoni Hudoba sang and danced his way from obesity to a career in fitness

weight loss success Michael Knight

He Dropped 89 Pounds and Found a Career in Fitness

A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer

Weight loss success Gina Crome

She Lost 172 Pounds and Became a Dietitian

Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles

Rishi Sharma weight loss success

He Lost 110 Pounds—11 Years Ago

A trip to the hospital inspired a decade of healthy living for Rishi Sharma

Sissy Lusk

She Walked Away 210 Pounds

Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years

Daily Calorie Calculator
Are you eating too much, too little, or just enough? Find out exactly how many calories you should be consuming for weight loss
Pace Calculator
Whether you're wondering how quickly you'll finish your next race or exactly how fast you need to run to beat your PR, this tool has the answers
Walking Calculator
Find out how many calories you burned while walking with this easy-to-use calculator. Enter your stats to get started!
BMI Calculator
Do you need to lose a few pounds? Find out by calculating your body mass index, a basic indicator of healthy weight
Body Fat Calculator
Get a gauge of your body's percentage of fat with this simple tool. Just enter your weight and a few measurements to get started
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Slim, Calm, Sexy

Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.