How to Select A Gym

How to Pick the Best Gym For You

Trying to decide between a bargain gym, specialty studio, or high-end health club? Follow this guide to find the perfect fit for your exercise needs

Meet Your Fitness Match

How to Pick the Best Gym For You // woman on treadmill © Thinkstock

Image: Thinkstock

You’re motivated to get in shape and want to join a gym. Now what? “Before you sign any contracts, identify your exercise personality and interests,” suggests Eva Redpath, women’s fitness expert and certified group fitness instructor in Toronto. (Video: Easy Resistance Band Workout) While location, cleanliness, and budget are key factors, you should also determine the types of equipment, exercises, and amenities will be essential for achieving your goals. Here, a breakdown of the major types of fitness facilities.

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