Work Out at Home
Create the Perfect Backyard Gym
Use the gear in your garage or backyard to craft an intense total body circuit that will keep you in top shape all spring and summer long
Take Your Workout Outside
Grass and Sky
For moves that require dumbbells, use watering cans or buckets filled with water as your weights. The water will make the buckets or cans shake, forcing you to stabilize them as you perform an exercise, explains Jack. Here are a few moves to try:
The best exercise you’ll ever do: picking up a single fitness book with more than 500 great moves.