Common Mistake You're Making in the Gym | Fitbie
 

Exercise Tips for the Gym

The 4 Most Common Cardio Mistakes—and How to Fix Them

Four traps that could be stalling your progress

Boost Your Cardio Burn

The 4 Most Common Cardio Mistakes—and How to Fix Them //  © Thinkstock

Image: Thinkstock

Depending on your fitness goal, there are some common mistakes that could be stalling your progress. Whether you're doing cardio to drop weight, lose body fat, train for a race, or decrease stress, read more for the most common cardio mistakes, and how to fix them.

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