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Beyonce's Fierce Workout Routine Takes No Time at All (VIDEO)

Keeping up with Beyonce requires stamina. After all, Queen Bey is quite the busy bee as part of a power couple, a toddler mommy, a designer of multiple fashion lines, a recent...

3 Expert Moves For Oscar-Worthy Posture

When it comes to red carpet-worthy fashion, Hollywood's stars are sure to pull out all the stops at the 87th Academy Awards this Sunday. We have our eyes set on Theory of...

The Playlist That'll Make Your Workout Feel Like a Party (LISTEN)

Every week Fitbie features rad playlists from rad fitness instructors. This week, Barre3 instructor CJ Frogozo shares hers...

7 Reasons You Should Do More Resistance Exercise

Celebrity trainer Harley Pasternak Shares the impressive benefits of adding strength training to your routine.

A Killer Thigh Workout You Can Do at Home

This fat-burning routine will firm up your legs in time for shorts weather.

11 Stages of Being Sore After a Workout

There's nothing like that high you get after a really solid, sweaty workout. More often than not, that feeling of accomplishment and self-satisfaction takes you straight through the day '...

10 Signs You Practically Live at the Gym

If you're constantly at the gym, we can't blame you for feeling like it's your second home. Think you may just spend more time there than at your real one? Check out these 10...

Everything You Need to Know About Adding Kettlebells to Your Workout

Don't know the first thing about how to use a kettlebell? We touched base with 'Push, Pull, Swing' author Myatt Murphy to find out just how much of a punch these little balls of weight can pack.

8 Random Things Everyone Thinks During a Group Fitness Class

Just like iPhone apps and, come fall, pumpkin spice lattés, group fitness classes are an essential component of life for many women. Whatever your poison -- cycling, yoga, boot...

7 Benefits of CrossFit

It's not JUST about killer biceps and enviable abs.

workout: woman dumbbell strength training picture

Cut Your Workout Time in Half

Stoke your metabolism in minutes a day with this total body dumbbell workout routine

Elsa Pataky workout

The Elsa Pataky Workout

Get a backside like actress Elsa Pataky. Here, her trainer shares butt and back exercises the star uses to get fit

workout: woman fitness stretch picture

15-Minute Workout: Body-Weight Shape-Up

This fresh routine is ready to roll wherever you go

Jay Cardiello: Abs Workout

The 4 Best Abs Moves You’ve Never Done

Reinvent your core workout with this killer 10-minute series created by celebrity fitness trainer Jay Cardiello

woman exercising with kettle bell

15-Minute Workout: Get in Killer Shape With Kettlebells

This kettlebell routine will earn you a balanced—and bangin'—physique in 15 minutes

high-intensity workout: woman exercising

Drop Two Sizes!

Shed stubborn pounds fast with this revolutionary new workout plan (no running involved!)

bodyweight workout

The Body Fat Broiler

This is the ultimate do-anywhere, zero-excuse metabolic circuit

Beach Body Workout

The Beach-Ready Workout

When it’s time to take your shirt off, your chest and arms will be ready with this routine that’s designed to pack on muscle

dynamic warmup

The Ultimate 10-Minute Warmup

The most important part of any workout is the one most guys skip

Back Workout

Sexy Back Workout

Score a strong, sexy rear view by training your traps, lats, and delts

weight loss success: jorge cruise after picture

He Dropped 40 Pounds and Wrote a Diet Book

Before Jorge Cruise penned his best-selling fitness series, he transformed his own body—and life

"I Lost 45 Pounds and Improved My Golf Game!"

A life on the road caused golf pro Karen Stupples to pack on the pounds. But a few simple food swaps helped her go from a size 12 to a size 4!

weight loss: Christina Taylor after picture

"Facebook Helped Me Slim Down"

For Christina Taylor, the internet provided a surprising source of weight-loss support

"I Discovered My Fitness Passion—And Dropped 30-Plus Pounds!"

Paula David hated exercise until she trained for her first 5-K. Now she's hooked on running and off cholesterol meds

before and after pictures Natombi Simpson

"Zumba Transformed My Body--I lost 90 Pounds and Counting!'"

Natombi Simpson believed that she'd never be less than a size 24. Now she's a size 8!

weight loss success Keoni Hudoba

This Personal Trainer Danced Off 142 Pounds

Keoni Hudoba sang and danced his way from obesity to a career in fitness

weight loss success Michael Knight

He Dropped 89 Pounds and Found a Career in Fitness

A chronic overeater, Michael Knight went from being an obese bodybuilder to a celebrity trainer

Weight loss success Gina Crome

She Lost 172 Pounds and Became a Dietitian

Dropping half her body weight inspired Gina Crome to help others overcome their own weight struggles

Rishi Sharma weight loss success

He Lost 110 Pounds—11 Years Ago

A trip to the hospital inspired a decade of healthy living for Rishi Sharma

Sissy Lusk

She Walked Away 210 Pounds

Sissy Lusk went from 345 pounds to 135 pounds and has kept it off for 11 years

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Woman doing seated yoga pose, back leg pointed up, arms above head

Slim, Calm, Sexy

Transform your body, clear your head, and feel sexier than ever with the Slim, Calm, Sexy plan. These simple yoga workout will help you manage stress, boost your mood, and firm your figure in just 2 weeks.

Toned woman stretching outside

Personal Trainer for Women

Don’t work out harder, work out smarter: This plan combines the genius of interval cardio with full-body strength training to keep your body burning calories longer.

Fit man sitting in the yard

Personal Trainer for Men

This program does triple duty—building muscle, burning fat, and saving you time. The plan is built on complex movements that use more muscle with every rep, so you build more lean tissue in fewer sets.

Happy woman wearing nothing but pink underwear

Look Better Naked!

Boost your in-the-buff confidence and sculpt your best body ever. Our simple plan helps you torch fat and build tight, toned muscles, so you’ll look and feel amazing—with or without your clothes on.